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Sunrise Yoga

Start your day off right with this mixed-level class that consists of breath techniques, postures, and meditation tools to enhance strength, flexibility and balance leaving your body and mind feeling ready for the recharged and ready for the day!

*Wear comfortable clothes that stretch and breath. Bring your own yoga gear if you have any however studio provides yoga mats, blocks, straps and water. 

Cold-Pressed Juice available for purchase!!

Earlier Event: October 4
Fall Yoga Flow
Later Event: October 8
Pilates-Yoga Fusion