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TLC Yoga

Come stay warm with me on this rainy afternoon where we will get our heart rates up, activate our metabolism and bend our bodies to bring new oxygenated blood to the organs, brain and bodies. Expect to leave feeling renewed and well, great!

Led by Brook Skillman 

Earlier Event: September 5
Yoga for Balance, Strength & Flexibility
Later Event: September 11
Prana Yoga Flow