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Prana Yoga Flow

"Prana flow is a class based on Shiva Rea's Prana Vinyasa Yoga where we flow from one asana (pose) to another in a fluid manner, stopping along the way to fully express the energy of each asana. In this style of yoga, we embrace the concept that from the cellular level to the whole person, human beings embody energy." 

w/ Brook Skillman

Earlier Event: September 1
KIDS YOGA
Later Event: September 5
Yoga for Balance, Strength & Flexibility